Nature-based practices
mentorship & courses
“Knowing that you love the earth changes you, activates you to defend and protect and celebrate. But when you feel that the earth loves you in return, that feeling transforms the relationship from a one-way street into a sacred bond.”
Robin Wall Kimmerer
Robin Wall Kimmerer
Integration: Bringing Change into Everyday Life
A mentorship for grounding and integrating meaningful change
Your work in the world: Deepening what’s yours to offer
A mentorship for shaping and expressing your gifts
A mentorship for grounding and integrating meaningful change
Your work in the world: Deepening what’s yours to offer
A mentorship for shaping and expressing your gifts
price & details for either course
5 Sessions / 60 min
$400–600 sliding scale
5 Sessions / 60 min
$400–600 sliding scale
Integration |
Bringing Change into Everyday Life
Many of us move through meaningful experiences—retreats, journeys, or life transitions—that shift something real. But when we return to daily life, it’s often unclear how to carry those insights forward, and what felt important can fade.
These experiences can bring clarity, grief, direction, or a new sense of self. You invested time and energy. What happens afterward determines whether that shift takes root in your life, or slowly disappears.
We often focus on the experience itself, without learning how to integrate it—how to digest what happened, stay connected to what changed, and bring these more tender, emerging parts of ourselves into everyday life in a sustainable way. However this is the most important part of the work!
This mentorship is for you if you sense that the real work is what comes after. It offers practical ways to carry meaningful change into who you are now becoming.
We work at the pace of your nervous system, creating both structure and space for your own exploration, while staying connected to a larger rhythm of change—seasons, growth, and learning to walk with the unknown. The intention is simple: that what has opened finds a place to land, becoming something you can actually live, trust, and grow with.
Many of us move through meaningful experiences—retreats, journeys, or life transitions—that shift something real. But when we return to daily life, it’s often unclear how to carry those insights forward, and what felt important can fade.
These experiences can bring clarity, grief, direction, or a new sense of self. You invested time and energy. What happens afterward determines whether that shift takes root in your life, or slowly disappears.
We often focus on the experience itself, without learning how to integrate it—how to digest what happened, stay connected to what changed, and bring these more tender, emerging parts of ourselves into everyday life in a sustainable way. However this is the most important part of the work!
This mentorship is for you if you sense that the real work is what comes after. It offers practical ways to carry meaningful change into who you are now becoming.
We work at the pace of your nervous system, creating both structure and space for your own exploration, while staying connected to a larger rhythm of change—seasons, growth, and learning to walk with the unknown. The intention is simple: that what has opened finds a place to land, becoming something you can actually live, trust, and grow with.
Your work in the world
Deepening what’s yours to offer
We feel the need to give back—a deep, innate call toward meaningful work and contribution. Your voice and gifts are essential in this world. And yet, it can be hard to know what your purpose is and how to bring it forward. This calling can be difficult to name, and it will shift over time.
This course is designed to help you sense into what is true now—and what can be lived more fully. There is something in you that already knows—a lived intelligence shaped by your experience, your unique way of seeing, and what you’re drawn toward. Often we don’t lack direction—we lose contact with it under doubt, overthinking, and the pressure to get it right.
This is not about inventing something new, but recognizing what is already here—and learning to trust it and give it shape in your current life stage. We work directly with what is already alive in you, tracking what feels real, what is patterned, and what is actually yours. We’ll name your skills and patterns without softening or inflating them—getting specific about where you are effective, where you come alive, and what consistently shows up.
When we’re disconnected from meaningful contribution, we can feel ungrounded or off track. As you begin to align more honestly with who you are and what you can offer, a different kind of clarity emerges—one that is lived and embodied.
This work offers a relational and practical space to explore and strengthen your authentic expression. We build from what is already working, staying close to your nervous system so the work remains grounded rather than driven. The focus is not on forcing direction, but on removing what obscures it—so what is yours can take form and be lived.
This work is for those who desire a deeper engagement with their soul calling and place in the world—wanting to explore and strengthen their authentic gifts, talents, and places of impact in ways that are real, grounded, and sustainable.
How we'll work together
These courses offer a direct, relational space to meet what is already alive in you and bring it into clearer form. Together, we focus on your authentic expression—grounded in your lived experience, not roles or training. Each session is steady and spacious, with guidance, reflection, and simple, grounded practices that support what is unfolding and how it can take shape in your real life.
Through dialogue, focused reflection, and simple practices—alongside creative forms like altar, constellation, and mapping—we work with your lived experience in ways that hold more than words alone. We track what is present, what may still feel unresolved, and where this meets real friction, especially in relationships and familiar patterns. We also notice what interrupts your clarity—doubt, overthinking, or old strategies—and work with what helps you stay connected without overefforting.
We build from what is already working, moving steadily toward clarity and expression, and bringing your work into reality: how it shows up, how you communicate it, and what supports it taking form. The intention is simple—so what is already yours can take shape in a way you can live and sustain.
Through dialogue, focused reflection, and simple practices—alongside creative forms like altar, constellation, and mapping—we work with your lived experience in ways that hold more than words alone. We track what is present, what may still feel unresolved, and where this meets real friction, especially in relationships and familiar patterns. We also notice what interrupts your clarity—doubt, overthinking, or old strategies—and work with what helps you stay connected without overefforting.
We build from what is already working, moving steadily toward clarity and expression, and bringing your work into reality: how it shows up, how you communicate it, and what supports it taking form. The intention is simple—so what is already yours can take shape in a way you can live and sustain.
online, or in nature near Golden, CO